Wild Athlete Training
1:1 Personal Training. This could be indoor in a gym or outdoor. It will be completely tailoured to you and you own goals. We’ll do a full initial assessment and then work together to get you to where you want to be.
Small-group Wild Athlete sessions blend strength, conditioning, and build resilient, all-round fitness outdoors. They are suitable for all fitness levels from beginners to advanced athletes.
Wild Flow Yoga
Move, breath and stretch with Wild Flow Yoga. We offer 3 different classes – Stretch, Hatha Yoga and Vinyasa Yoga.
Stretch – Restore your body, release tension and reconnect mind and body through gentle, lengthening poses.
Hatha Yoga – Explore the balance between effort and ease, movement and stillness in this class’ mindful practice.
Vinyasa Yoga – Move dynamically with your breath as you flow with control from one pose to the next in energising, high-energy sequences.
About
About Wild Athlete Training
Led by Level 3 PT Jack Linstead and Yoga instructor Michelle Matthews, Wild Athlete Training helps everyone rediscover their natural strength outdoors. Sessions blend strength work, conditioning, and movement skills. Expect mace bells, battle ropes and slam balls, along with carries, crawls, and playful challenges that build confidence as well as fitness. All coaching is supportive, jargon-free, and focused on practical functional performance for real life, not just the gym.
“My first Wild session was fun and definitely worked parts of my body I didn’t even know existed.”
— Kate
Pricing
Free first Wild Athlete trial session
Is Wild training for you? Enjoy a completely free first trial 60 minute session.
✓ Technique focus
✓ Strength basics
✓ Mobility drills
✓ Park workout
Wild Athlete unlimited
£60 per month for unlimited Wild Athlete small‑group training
✓ Attend as many outdoor sessions as you want when booked through the app
✓ Improved performance
✓ Build strength
✓ Get outdoors
New/returning to exercise 1:1 bundle
£60 4 x 1:1 sessions to get you confident and back in the exercising groove.
✓ Get confidence in exercising
✓ Improved performance
✓ Build strength
✓ Get outdoors
Single Wild Session
£15 per 60‑minute Wild Athlete outdoor session.
✓ Technique focus
✓ Strength basics
✓ Mobility drills
✓ Park workouts
4 x Wild Session block
£50 for 4 x 60-minute Wild Athlete outdoor sessions to use at your convernience.
✓ Technique focus
✓ Strength basics
✓ Mobility drills
✓ Park workouts
1:1 PT Level 1
£150 per month to include a completely personalised training service.
✓ Full initial assessment
✓ Personalised plan to your goals
✓ Monthly review
✓ Sleep, stress and nutrition support
✓ Daily contact via WhatsApp
✓ 1-hour per week face to face session
1:1 PT Level 2
£200 per month for all of the Level 1 support plus unlimited Wild Athlete training sessions each month.
✓ Full initial assessment
✓ Personalised plan to your goals
✓ Monthly review
✓ Sleep, stress and nutrition support
✓ Daily contact via WhatsApp
✓ 1-hour per week face to face session
✓ Unlimited Wild Athlete training sessions per month
Wild Athlete Training 